top of page

Six Week

Mind, Body and Spirit

Fitness Challenge

Spring into action with our new All of U group program to:


  • Receive daily encouragement

  • Gain support and an accountability partner

  • Develop a new perspective and renew your mind

  • Develop new healthy habits and a stronger body

  • Learn how to meditate and grow spiritually



  • Two hour coaching session each Saturday morning with Suzanne James
    (One hour coaching + one hour bootcamp)

  • Weekly devotional to help with spiritual growth

  • Weekly exercise program to gain physical fitness and body transformation

  • Weekly nutrition plan for healthier body (including links to recipes and healthy eating resources)

  • “Grow with Goals” Book by Jill Hellwig

  • Journal

When:  TBD

Time:   TBD

Where:  (address provided upon registration)

Coach:  Suzanne James

Registration Fee:  $399 (Spring discount $600 value)


Are you ready for a sharper mind, healthier body and a stronger spiritual life?

Register today!

bottom of page