Six Week

Mind, Body and Spirit

Fitness Challenge

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Spring into action with our new All of U group program to:

 

• Receive daily encouragement

• Gain support and an accountability partner

• Develop a new perspective and renew your mind

• Develop new healthy habits and a stronger body

• Learn how to meditate and grow spiritually

 

What’s INCLUDED?

• Two hour coaching session each Saturday morning with Suzanne James
  (One hour coaching + one hour bootcamp)

• Weekly devotional to help with spiritual growth

• Weekly exercise program to gain physical fitness and body transformation

• Weekly nutrition plan for healthier body (including links to recipes and healthy eating resources)

• “Grow with Goals” Book by Jill Hellwig

• Journal

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When:  TBD

Time:   TBD

Where:  (address provided upon registration)

Coach:  Suzanne James

Registration Fee:  $399 (Spring discount $600 value)

 

Are you ready for a sharper mind, healthier body and a stronger spiritual life?

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Register today!