Six Week

Mind, Body and Spirit

Fitness Challenge

Spring into action with our new All of U group program to:

 

  • Receive daily encouragement

  • Gain support and an accountability partner

  • Develop a new perspective and renew your mind

  • Develop new healthy habits and a stronger body

  • Learn how to meditate and grow spiritually

 

What’s INCLUDED?

  • Two hour coaching session each Saturday morning with Suzanne James
    (One hour coaching + one hour bootcamp)

  • Weekly devotional to help with spiritual growth

  • Weekly exercise program to gain physical fitness and body transformation

  • Weekly nutrition plan for healthier body (including links to recipes and healthy eating resources)

  • “Grow with Goals” Book by Jill Hellwig

  • Journal

When:  Beginning March 28 - May 9, each Saturday

Time:  9am - 11am

Where:  Frisco, TX (address provided upon registration)

Coach:  Suzanne James

Registration Fee:  $399 (Spring discount $600 value)

 

Are you ready for a sharper mind, healthier body and a stronger spiritual life?

Register today!

Our Philosophy: 

People succeed when they combine their own strengths with a clearly established set of goals and the desire to help others.

This isn’t just our credo, it's our way of life. 

“You can have everything in life you want if you just help enough other people get what they want.” - Zig Ziglar 

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